“My Angry Old Heart” has launched 🚀 and is now available on Amazon!  Here’s the link to purchase:

 My Angry Old Heart

Here’s what people are saying:

”This was a very good book. The Author’s experience of having a Heart Attack gives us much insight into the symptoms, emotional ups and downs and first hand details of going through the health care system. She is inspiring as she writes about taking a bad and scary situation and turning it around and teaching the reader the importance of living a health lifestyle!”

“This book is a great tool for someone who has been diagnosed with heart disease or has had a heart attack in the past. Lisa uses her own experience along with present recommendations to help guide you to a healthier lifestyle. I recommend this book to anyone who is wanting or needing help with lifestyle changes to a healthier lifestyle. It also helps those who are recovering and dealing with their emotional journey with a heart attack. It’s easy to read, Lisa writes in terms we all know. There are also worksheets to help you with your journey to a healthier lifestyle.”

“I loved this!! As an ER nurse, the terminology is easy to understand but I asked myself if I would understand it if I was someone without medical knowledge. The answer is yes!!! I will definitely be recommending this book to my patients!!!“

Order your copy today and let’s get you started on your journey to heart health without the overwhelm, overload, and all the noise. Each chapter ends with a Heart Action Planning worksheet. Learn at your own pace, take time to reflect, and end the book with your own personalized game plan for heart health! What are you waiting for?

If you have any questions, please email me at lisa@allthingsheartshaped.com.

 I can’t wait to hear from you! ❤️